Everyone feels anxious at some point in their lives. Whether they are under a lot of stress at work, in a bad relationship, or simply having troubles dealing with their responsibilities, each of us has had a moment where we began to worry. This reaction is something that we all share on a day to day basis, but for some, it's not something that's normal or easy to get a handle on. For those, as well as the rest of us, we need to think about managing our anxiety instead of simply responding to it.
Isn't Anxiety Normal?
There are a lot of good reasons why we become anxious when under stress. For example, when we are put into a life threatening situation, the stress activates our flight or flight response so that we can protect ourselves or someone else. Anxiety helps us to realize when things area going the way they should be and when we need to start looking for other answers or solutions. __._,_.___
Our Groups Alternative address:
http://bdnokia.com
To Access Our File Archive Center on the web, go to:
http://groups.google.com/group/nokia_club/
Our Wap Address is:
http://wap.BDNokia.Com
Visit Our Wap Portal's Sponsors Site:
http://www.DeshiHost.Com
Change settings via the Web (Yahoo! ID required)
Change settings via email: Switch delivery to Daily Digest | Switch to Fully Featured
Visit Your Group | Yahoo! Groups Terms of Use | Unsubscribe
__,_._,___
